Blog/News

A Bright Future in Employee Benefits

I have clear memories of visiting my father at work when I was younger. This was well before I started my career in the employee benefits industry. I remember being in awe of the big brick building and excited to go into the bustling city of Portland. Back then, it was (and still is) a … Continued

Welcome Sasha!

Acadia Benefits is excited to announce the addition of Sasha Arabinko to our team as Office Manager.  Sasha has previous administrative experience working in the property and casualty insurance field.Why did you join the Acadia Benefits Team? “Acadia Benefits stands out as a company that not only values the needs of their customers, but also … Continued

Mushroom Vegan Stroganoff

Mushroom Vegan StroganoffThis healthy version of classic stroganoff is sure to impress your family and friends. Thank you Susan Pineau for sharing this delicious, healthy meal!Ingredients: • 1-pound white button mushrooms• ½ large onion, diced • 3 cloves of garlic, minced • 1 cup of water or vegetable broth • ½ cup white wine • heavy splash vegan Worcestershire sauce  • … Continued

Cauliflower Fried Rice: A Gluten-Free Twist on a Classic Dish!

Cauliflower “Fried Rice”Our Employee Advocate, Paula Green, shared this recipe for Cauliflower Rice.  Serve as a main dish, or a side, and you won’t even notice it’s gluten-free! Ingredients: • 1 cup of organic frozen peas, edamame, green beans, corn, or any veggie mixture of choice equaling 1 cup • 2 Tbsp avocado, coconut, or … Continued

Dill Chicken Salad: Make a Batch and Enjoy All Week!

This healthy chicken salad recipe is fast and easy, and perfect for a lot of diets including low-carb, keto, Whole30 and Paleo. For those who prefer to prepare meals ahead of time, this is the perfect recipe.  The dill adds more flavor! #HealthyEating #AcadiaBenefits #CookingLight      

Tips From Paula: ACA Guidelines

As most of us know, the passage of the Affordable Care Act (ACA) in 2010 has provided extensive coverage for routine and screening health care charges.  But many people are not aware of some of the additional services covered under this Act.  Some examples of covered services also include: Breastfeeding comprehensive support and counseling from trained … Continued

Tips from Paula: New Patient Visits

I have had many calls lately from patients who are questioning charges for what they thought was a routine physical.  As we know, under the Affordable Care Act (ACA), routine physicals are covered in full, as long as they are coded as such. Therefore, if someone books a routine exam with a new (to them) … Continued

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