Category: Blog

Chocolate Peanut Butter Energy Bites

This is an easy recipe that you can prepare for a healthy snack on the go. The bites are quick to put together and you can store them for up to 2 weeks in the refrigerator. Pop a few in your lunchbox, great for after school, or have them as a sweet treat after dinner. … Continued

Creating a Happier and Healthier Workforce

The beginning of a new year provides many with a fresh start and an opportunity for change. Whether big or small, I am sure you or someone you know has the resolution to build a new habit or accomplish a goal in 2023. As an employer, the start of this year is a great time … Continued

Tips from Sara: New Year, New Insurance

The start of a new year is a great time to review your health insurance plan and make sure you’re getting the most out of it. Here are a few tips to help you maximize your coverage and save money on healthcare costs in the coming year: Understand your plan: Make sure you know what … Continued

Tips from Paula: Establishing a Relationship with your Primary Care Physician

During our open enrollment presentations, and here on our blog, we often remind our customers of the importance of wellness exams with our Primary Care Physicians (PCPs).  The benefits of these wellness exams are not just health-related.  We are finding more and more that it is extremely important for patients to establish a relationship with … Continued

A Bright Future in Employee Benefits

I have clear memories of visiting my father at work when I was younger. This was well before I started my career in the employee benefits industry. I remember being in awe of the big brick building and excited to go into the bustling city of Portland. Back then, it was (and still is) a … Continued

Welcome Sasha!

Acadia Benefits is excited to announce the addition of Sasha Arabinko to our team as Office Manager.  Sasha has previous administrative experience working in the property and casualty insurance field. Why did you join the Acadia Benefits Team? “Acadia Benefits stands out as a company that not only values the needs of their customers, but … Continued

Mushroom Vegan Stroganoff

Mushroom Vegan Stroganoff This healthy version of classic stroganoff is sure to impress your family and friends. Thank you Susan Pineau for sharing this delicious, healthy meal! Ingredients: • 1-pound white button mushrooms• ½ large onion, diced • 3 cloves of garlic, minced • 1 cup of water or vegetable broth • ½ cup white wine • heavy splash vegan … Continued